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Post Natal Exercise

Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth.

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Fun For Bub

Mummylicious helps make nature your gym and baby's playground.

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The small group format lets you spend quality time with your baby in the company of other great mums.

Strength HIIT - Strength Interval Training -Paradise Point Parklands
9:30 am - 10:30 am
July 15, 2020

Baby Friendly & Flexible Fitness!

Bring your baby and join other mums just like you to experience our unique child friendly sessions in the best place on earth - Mother Nature’s gym! Mummylicious will help you regain strength, stamina and happiness through our soul filling, interactive and professionally guided workouts.  Try it for FREE! We guarantee you will love it!  Learn More

  • Weekly Payments!

    First Week Free - Register OnlineFREE
    3 Sessions - Park/Online or HYBRID$25
    2 Sessions Park/Online or HYBRID$20
    1 Session Park/Online or HYBRID$10
    Casual (booking required)$15

    Sign Up now

  • NEW Evening Sessions!

    NEW Bootylicious Bootcamp

    Our evening Bootylicious sessions are perfect for the working or busy mum. Join us at the end of the day for a a weight loss / cardio building / hormone balancing program designed to rev up your metabolism, boost energy and get your BOOTY licious!

    This program will take you through specially designed progressions to burn fat and build muscle. Make friends that will keep you motivated and in the know about all the great things for mums on the Coast. Its a Bootylicious, Body Boosting, Babelicious Social Club!

I started Mummylicious in April 2010.  I love coming to mummylicious, mostly for the exercise which is always different and heaps of fun, and a great workout which you feel the next day. BUT most of all I love the catch up with friends each week, and the meeting of all the lovely new mummies that join us.
Haylee & Noah