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Post Natal Exercise

Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth.

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Fun For Bub

Mummylicious helps make nature your gym and baby's playground.

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The small group format lets you spend quality time with your baby in the company of other great mums.

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Fit HIIT - High Intensity Interval Training - Paradise Point Parklands
9:30 am - 10:15 am
Mon
May 10, 2021
 
 

Baby Friendly & Flexible Fitness!

Bring your baby and join other mums just like you to experience our unique child friendly sessions in the best place on earth - Mother Nature’s gym! Mummylicious will help you regain strength, stamina and happiness through our soul filling, interactive and professionally guided workouts.  Try it for FREE! We guarantee you will love it!  Learn More

  • Weekly Payments!

    First Week Free - Register OnlineFREE
    UNLIMITED $30
    3 Sessions/week$25
    2 Sessions/week$20
    1 Session/week$10

    Sign Up now

  • NEW 8 Week Challenge!

    Love Your Body in 8 Weeks!!

    Our Love Your Body Challenge helps you learn how to change the way you feel about your body and become absolutely RADIANT! Join us and in 8 weeks you'll learn to how and what to eat, discover your triggers and habits that are holding you back, transform your body composition and change your mindset for life!

    I will personally take you through specially designed nutrition strategies and mum safe exercise with progressions to burn fat and build muscle. You'll make friends with our Challenge team who will keep you accountable, motivated and in the know about all the great tips for mums. LYB Challenge - Its a body loving, soul lifting Babelicious Support Club!

    Motherhood is full of challenges, some things you can change and others you can’t – lets change the things in your circle of influence - your journey starts May 9th – Book in NOW!

I first found Mummylicious on google. I was 7 weeks post-natal and desperate to lose my 20+kilos of baby weight. That was almost 6 months ago, in that time I have completed two 10km events, lost approx 12kg and gained much needed sanity! I could not have done it without Mummylicious.
Jane & Matilda