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It's a personal training, stress relieving,
mothers group experience designed for new mums
of all shapes & sizes and suitable for all fitness levels!
Join other mums for a post natal workout and use your stroller,
resistance and your own body weight to burn fat, tone your
muscles and increase your stamina!
It's a perfect chance to spend time with bub while you exercise - guilt free!!
To book your FREE SESSION...
Check out what other mums say about us: Mums Word
JOIN US TODAY AND DISCOVER THESE BENEFITS...
Mummylicious Fitness classes are uniquely designed outdoor fitness classes for mums and bubs. Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth. Our focus is to help you regain or enhance your pre-pregnancy fitness levels through safe, effective strength and fat-burning exercises. The workouts are always innovative & challenging and will reward you with the self-confidence you deserve!
The small group format gives you a chance to spend some quality time with your baby in the company of other great mums! Being a mum can be an isolating experience - at Mummylicious you will make connections and gain new friendships with mums just like you. It's a great chance to socialise while you exercise and gain a supportive network of friends that are only a phone call or email away.
The beachside and park locations offer a fresh alternative to indoor training....Mummylicious helps make nature your gym and baby's playground! Baby will be entertained by songs, visual stimulation and fun activities incorporated into the workout. They will also get the necessary mummy bonding time crucial to their development. And what a great way to start teaching your little one the values of healthy active living!
We proudly provide affordable exercise programs for mums as a part of the
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Mummylicious Personal Training
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If Group Training is not for you and you want a little more one-on-one attention, Mummylicious offers Personal Training Packages for Individuals as well as Groups of 2 or 3 (Partners in Training).
We also specialise in Exercise Rehabilitation.
Contact Christine 0409 470 484
We proudly support these parent friendly businesses...
Michelle Jackson
Midwife & Childbirth Educater provides fantastic support for new parents. 0419 729 127
Have your little one's hands or feet sculptured in gold/silver and mounted in a frame for precious keepsakes.
Functional and innovative products that help make a new mums everyday living that little bit easier & more organised. 07 5563 7278
Provides a new BabyRange of special gifts and baskets for baby showers or to welcome a new arrival.
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