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Post Natal Exercise

Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth.

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Fun For Bub

Mummylicious helps make nature your gym and baby's playground.

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The small group format lets you spend quality time with your baby in the company of other great mums.

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Strength HIIT - Strength Interval Training -Paradise Point Parklands
9:30 am - 10:30 am
Wed
September 23, 2020
 
 

Baby Friendly & Flexible Fitness!

Bring your baby and join other mums just like you to experience our unique child friendly sessions in the best place on earth - Mother Nature’s gym! Mummylicious will help you regain strength, stamina and happiness through our soul filling, interactive and professionally guided workouts.  Try it for FREE! We guarantee you will love it!  Learn More

  • Weekly Payments!

    First Week Free - Register OnlineFREE
    UNLIMITED $30
    3 Sessions/week$25
    2 Sessions/week$20
    1 Session/week$10

    Sign Up now

  • NEW 10 Week Challenge!

    NEW 10 Week Challenge

    Our Love Your Body Challenge helps you learn how to lose your baby weight for good and really feel RADIANT. Join us and in 10 weeks you'll learn how and what to eat, transform your body composition and gain the tools you need to continue to look great and feel amazing for life!

    I will personally take you through specially designed progressions to burn fat and build muscle. Make friends that will keep you motivated and in the know about all the great things for mums on the Coast. LYB Challenge - Its a body loving, soul lifting Babelicious Support Club!

    Motherhood is full of challenges, some things you can change and others you can’t – lets change the things you can – your journey starts July 19th – Book in NOW!

I joined Mummylicious fitness when my son was about 6 months old, and it’s the best thing I have done. I now feel happy, healthy and I’m back into my pre-pregnancy jeans again YAY!! Thank you so much Christine. You have transformed me in to a better person.
Tine & Archer