1st Session Free

Jumping for joy

Mummylicious is your one stop shop for postnatal fitness.

We now offer a fantastic variety of options to add excitement and innovation to your workouts and target every aspect of your health and fitness during motherhood.

All of our sessions are baby/child friendly and are run by highly qualified exercise physiologists to ensure you receive the most up-to-date, evidence based exercise prescription and guidance.  Each session will include specific strength and conditioning to target the effects of pregnancy and birth and help you regain or improve your pre-baby body.

As mums, we care about your health and understand the difficulties of motherhood, so we have designed our programs to cater to every fitness level and ability and we give you the flexibility that a new mum needs.  Join one or all of our weekly sessions – choose from Stroller Fit, Fit HIIT or Sculpt Fit and create your own fitness plan that suits you and your schedule.

Sign up for our exclusive BODYLICIOUS SERIES now and begin to feel amazing, gain heaps of energy and get that fat burning metabolism boost right away.  I promise you, by the end of each session you will feel amazing!  And the best thing about Mummylicious is all the friends you will make along the way!!

How to join:

Simply complete our Online Registration Form or print our PDF version Registration Form and  email to christine@mummyliciousfitness.com.au or call Christine on 0409 470 484 to book in for your Free Week Trial.  Once you’ve tried it, you can activate the membership that suits your lifestyle. (Casual sessions are $15 but must be pre-booked 24 hours in advance).  With our flexible membership option, you can attend one, two or three sessions a week – combine any of our Bodylicious Series sessions like Stroller FitSculpt Fit or Fit HIIT and create your fitness program!

And check out our 10 Week Challenge running in conjunction with our sessions – starts Feb 20!

Payment Options:

Casual Pass: $ 15 (Bookings Required)


PEAK FIT            3 Sessions/week $25
BODYLICIOUS   2 Sessions/week $20
STARTER           1 Session/week $10

After your FREE week trial you can choose from our weekly membership options with a minimum 4 week term, after which your membership remains ongoing with a 2 week notice of cancellation policy.  \

Call Christine on 0409 470 484 to receive a direct debit form or Email christine@mummyliciousfitness.com.au for more details

Click to obtain a FREE WEEK TRIAL register online or call us on 0409 470 484 to book in.

Class Schedule

Contact Christine 0409 470 484 or email christine@mummyliciousfitness.com.au for more info.