Beach Body Bootcamp!

 Hit the reset button and feel renewed, refreshed and revitalized with our:

 Beach Body Bootcamp – 6 Weeks – Saturdays 7:00am – Main Beach $70 – Starts Aug 23rd

Need help to lose those extra winter kilos, energise your week, get on top of your game and feel amazing and ready for summer? Then this is for you!

Our sand based workouts are always different and designed to enhance your metabolic function (fat burning capacity), build lean sexy muscle and burn away body fat in under 60 minutes.

Work at your own fitness level and gain agility, strength and stamina in a fun playful environment.  We incorporate games, challenges and innovative exercises into every workout so you are always challenged and having fun!  (All workouts are land based and do not involve swimming).

What you will get:

6 Innovative & Fun Beach Workouts
Weekly Workout Plan & Challenges
Nutritional Guidance
Expert advice from your Exercise Physiologist Trainer
Option to join our team in the Gold Coast Beach Bash Oct 5th

How to join:

Call 0409 470 484
Email Christine@mummyliciousfitness.com.a
Payments by eftpos or by credit card

And at the end you can opt to test your achievements with our team in the Gold Coast Beach Bash event on Sunday Oct 5th.  Bootcamp Starts Aug 23rd so don’t be disappointed – get in today – call 0409 470 484 or email christine@mummyliciousfitness.com.au to secure your spot.

 

 

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