Express Fit 30 Day Challenge

 

EXPRESS FIT 30 DAY CHALLENGE

Hi Team!

Mummylicious is about giving you the tools to create a healthy happy life that works for you. So for those of you who need a little extra motivation I have created a special challenge, complete with prizes. It’s a very simple 30 day challenge with a twist, it’s aimed at…

• Accelerating your fitness and overall results
• Keeping you focused and super fit away in between our sessions

It’s just a bit of light hearted fun & competition to spice things up.  Here’s what it’s all about:

Below you will find our 30 Day Challenge. Stick it on your fridge or somewhere you’ll definitely see it each day. The challenge is very simple to follow and must be done every day for 30 days (should take 10 minutes max). However, whenever you miss a day, you must start the challenge again from scratch. OOH Easily done.

We will start from this Monday (November 9th). However, whenever you miss a day, you must start the challenge AGAIN from scratch. Yes….you must start again from the beginning – so make it easy for yourself and don’t miss a day!!!!! We are leaving it totally up to you to use the HONESTY system on this one. This is for you – to make yourself fitter, stronger and more committed – so don’t cheat yourself. Once you commit you will be linked to our private group page to post your results and success each day to keep you on track (not mandatory).

The first player to complete and hand in the challenge sheet signed and completed wins and the game ends on that day. If multiple players finish on the same day, we will draw a winner from the hat. 1st, 2nd and 3rd place prizes are up for grabs!

Entry Fee is $30 which is 100% refundable if you complete the challenge within the 30 day period – easy huh?!! See, when you have a little money in the game, you are far more likely to mentally commit….and therefore, physically commit to completing the challenge.

But this isn’t about making money, it’s about YOUR success (and holding on to your money! In fact, all extra funds will go toward the prizes.

So if you think you’ve got what it takes to complete the challenge within the full 30 days, and trust me, not everybody will make it. Then please let me know by this Sunday via email (christine@mummyliciousfitness.com.au or text 0409 470 484) and you’re in!

Final notes: The key to winning the challenge is simple. Don’t miss a day.

Woohoo Lets do this!!

To print the Challenge Sheet click here:  Express Fit 30 day Challenge

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