Blog

WE’RE HIRING!!

PT / Group Exercise Instructor Opportunity for an energetic superstar Personal Trainer with Group Exercise Instructor qualifications interested in outdoor postnatal fitness!!!  Come join the Mummylicious connection and get paid to workout! Mummylicious provides a unique and specialised training program for women at every stage of motherhood.  Our entertaining and dynamic classes promote wellness and positive self-esteem…

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October 18, 2020

Love Your Body 10 Week Challenge

Let me take over your life for 10 weeks….. and you’ll feel….. ✔ Less Exhausted & overwhelmed✔ On top of things both physically & mentally✔ Less jiggly everywhere!✔ Excited & motivated to exercise✔ Energised by a super simple healthy meal plan✔ And finally reaching your dream body goals! 10 Weeks for $150 Starts July 19…

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July 13, 2020

Join the July Challenge

Option 2.   10 Weekly Direct Debit Payments (no cancellations and includes 5% admin fee)

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July 13, 2020

We Want YOU!

WE WANT YOU BACK AT MUMMYLICIOUS!! Have you been a little unmotivated lately and need a little help to shed your holiday kilos? Well, work and children is no longer your excuse mumma!!  Quick night time workouts!!! It’s time to get serious and work that booty with me girl!    Don’t miss this NEW 8…

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February 11, 2020

Black Friday Offer

****BLACK FRIDAY SPECIAL***** Join Now and Save 30%!!! It’s time for YOU to feel healthy and fabulous this Summer!! Purchase a 2 Month UNLIMITED Membership  Before Dec 3 and SAVE $80!!! That’s FIVE sessions per week for $24.50! INSPIRING * MOTIVATING * FUN * BABY FRIENDLY * LED BY EXERCISE PHYSIOLOGIST Great Christmas Gift Idea!!…

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November 29, 2019

Join Love Your Body

JOIN LOVE YOUR BODY 10 WEEK CHALLENGE NOW! 1.  Complete our online Registration Form (new clients only) 2.  Submit FULL UPFRONT Payment (options below): PayPal: Love Your Body Challenge Options Challenge + UNLIMITED Mummylicious $500.00 AUDChallenge + 2 Mummylicious $350.00 AUDStandard Package (home workouts) $150.00 AUDStandard Without Testing/Photos/Prizes $80.00 AUD 3. Or register Ezi Debit – WEEKLY DIRECT…

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February 25, 2019

The Simplest Learn to Run Program for Mums

0 to 5 k in 8 Weeks! Mums on the Run 8 Week Program REGISTER NOW   Never run before?  Or maybe you tried but were interrupted by injury, fatigue or lack of motivation? Well, you are not alone in your struggle to become a runner.  Running without an effective intensity progression for your changing…

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September 16, 2018

It’s Here Twilight Training!

Twilight Training Evening Bootcamp for Mums Mon & Wed 5:30pm – 6:15pm  $3 per session Runaway Bay Sport Precinct Need to get motivated to move & boost your weight loss?  Why not maximise your precious time with our Twilight Training and get uber fit while your child plays sport or pop in after work for…

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June 11, 2018

Try Balanced Body Pilates!

Outdoor Pilates For Mums Yes! It’s Back!!   REGISTER NOW! Tuesdays  9:30-10:15 Paradise Point Parklands   Join me – Christine – for our  personalised, small group exercise program for mums of children of all ages. Our baby friendly sessions allow you to start your day with an energising, realigning, strengthening power session. It’s a chance…

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November 12, 2017

What is Metabolism

What is Metabolism? We all know that a slow metabolism is not a good thing but what does it really mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your body. It’s how you take in nutrients and oxygen and use them to fuel everything you do. Mothers can experience…

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August 14, 2017