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PT / Group Exercise Instructor Opportunity for an energetic superstar Personal Trainer with Group Exercise Instructor qualifications interested in outdoor postnatal fitness!!! Come join the Mummylicious connection and get paid to workout! Mummylicious provides a unique and specialised training program for women at every stage of motherhood. Our entertaining and dynamic classes promote wellness and positive self-esteem…
WE WANT YOU BACK AT MUMMYLICIOUS!! Have you been a little unmotivated lately and need a little help to shed your holiday kilos? Well, work and children is no longer your excuse mumma!! Quick night time workouts!!! It’s time to get serious and work that booty with me girl! Don’t miss this NEW 8…
BOOTYLICIOUS BOOTCAMP SIGN UP 1. Complete our online Registration Form (new clients only) 2. Make Payment with either option: Option 1: Submit FULL $80 UPFRONT PAYMENT….. Scan for payment processing of $80: Option 2: Register for Ezi Debit Weekly Direct Debit payments for 4 weeks (no cancellations and includes 5% fee) Click Here ➥Bootylicious Weekly Direct Debit
****BLACK FRIDAY SPECIAL***** Join Now and Save 30%!!! It’s time for YOU to feel healthy and fabulous this Summer!! Purchase a 2 Month UNLIMITED Membership Before Dec 3 and SAVE $80!!! That’s FIVE sessions per week for $24.50! INSPIRING * MOTIVATING * FUN * BABY FRIENDLY * LED BY EXERCISE PHYSIOLOGIST Great Christmas Gift Idea!!…
0 to 5 k in 8 Weeks! Mums on the Run 8 Week Program REGISTER NOW Never run before? Or maybe you tried but were interrupted by injury, fatigue or lack of motivation? Well, you are not alone in your struggle to become a runner. Running without an effective intensity progression for your changing…
Twilight Training Evening Bootcamp for Mums Mon & Wed 5:30pm – 6:15pm $3 per session Runaway Bay Sport Precinct Need to get motivated to move & boost your weight loss? Why not maximise your precious time with our Twilight Training and get uber fit while your child plays sport or pop in after work for…
Outdoor Pilates For Mums Yes! It’s Back!! REGISTER NOW! Tuesdays 9:30-10:15 Paradise Point Parklands Join me – Christine – for our personalised, small group exercise program for mums of children of all ages. Our baby friendly sessions allow you to start your day with an energising, realigning, strengthening power session. It’s a chance…
What is Metabolism? We all know that a slow metabolism is not a good thing but what does it really mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your body. It’s how you take in nutrients and oxygen and use them to fuel everything you do. Mothers can experience…
Exercise After Baby Just like exercise during pregnancy, it is important to consult your doctor before beginning any postnatal activity. We advise our clients to take a slow and steady approach in the early stages. Your body may need a little more time than you think to heal from the tremendous changes that childbirth causes. Try…
