It’s here again – sun, sand, water and some amazing NEW challenges that will have you laughing and crying for more. Our Beach Body Bootcamp is an 8 week program of baby-free Saturday morning workouts just for mum! Enjoy an exhilarating journey of fun, fitness and fabulous beach workouts with cardio drills, strength training and…
Monday 7:30pm (1 hour sessions) Labrador Community Centre 10 Week Program – $120 Balanced Body Pilates is a personalised, small group exercise program for mums of children of all ages. Our baby-free evening sessions allow you to finish your day with an energising, realigning, strengthening power hour. It’s a chance for you to get out…
In order to enhance and maximise your results at Mummylicious, you will also have the opportunity to take advantage of our Free Fitness Assessments complete with a Personal Fitness Profile Report. Tests include Body Measurements, BMI, Cardiovascular Fitness, Upper and Lower Body Strength, Abdominal Strength and Endurance and Flexibility. All participants receive a Fitness Profile…
Our Mummylicious mummies made a fantastic effort in the 2013 Gold Coast Marathon this July! Some ran 5.7k (with prams), some the 10k and two mummies even completed the half marathon! Congratulations to all that competed and hope you can join us for some fun next year! Our Running Bootcamps will start up again in…
In July this year, some of our Mummylicious mummies endured a total body workout that mimiced the challenges of the latest craze – obstacle racing. These sessions prepared them for crawling through thick mud, climbing cargo nets and running through live wires…well not that part – nothing can prepare you for that. But at the…
Every Friday after class the Macintosh Island group meets at Delish Tedder Ave for coffee and a chat. And after Wednesday’s class in Paradise Point, we meet at Cafe Boho. If you would like to join us pleast do!! We love to meet new mums and it’s a great place to relax and enjoy your…