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Post Natal Exercise

Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth.

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Fun For Bub

Mummylicious helps make nature your gym and baby's playground.

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The small group format lets you spend quality time with your baby in the company of other great mums.

Fit HIIT - Paradise Point Parklands
9:30 am - 10:15 am
June 21, 2021

Baby Friendly & Flexible Fitness!

Baby will be entertained by songs, visual stimulation and fun activities in the workout.  You'll also get that necessary bonding time crucial to their development.

Learn More

  • Weekly Payments!

    First Week Free - Register OnlineFREE
    Unlimited Sessions$35
    3 Sessions$25
    2 Sessions $20
    1 Session$10
    Casual - Booking Required$15

    Sign Up now

  • NEW Mums on the Run 8 Week Program!

    Mums on the Run'

    Our Learn to Run Program is a weight loss / cardio building / hormone balancing running program designed for busy mums.

    The program will take you from walking to jogging, easing you in gradually and safely, using a proven walk/run interval progression that will reduce the chance of joint or muscle injury so that you can really enjoy your runs and achieve 5 km with a smile on your face. .

I love going to Mummylicious Fitness. Christine is always up beat and motivating, and she comes up with great workouts that are different every week. It works for all levels of fitness and it's a great way to meet new people and connect with other like minded mummies.
Chantelle & Byron