Class Types

  • Active & Healthy MumSafe ™ Pilates

    A low impact, safe & gentle way to strengthen & tone the core and more!

  • HIITlates

    A fusion of HIIT and Pilates core exercises that build muscle & burn fat.

  • Fit HIIT

    Maximise your results with this quick high intensity fat burning sesh!

  • Strength HIIT

    Pump your stress away and strengthen your mummy muscles!

  • Balanced Body Pilates

    Get 'Hard Core' while baby has some playtime!

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