Energise your week, get on top of your game and feel amazing with our sand workout!
Need a little help to lose your ‘baby weight’, energise your week, get on top of your game and feel amazing? Well we have something for you – our Beach Bootcamp at Main Beach is our weekly social turbo body booster! You will have so much fun, you will forget you are working out!!
Our sand based workouts are always different and designed to enhance your metabolic function (fat burning capacity), build lean sexy muscle and burn away body fat in under 60 minutes.
Work at your own fitness level and gain agility, strength and stamina in a fun playful environment. We incorporate games, challenges and innovative exercises into every workout so you are always challenged and having fun! (All workouts are land based and do not involve swimming and this session is baby/child free as we travel up the beach.)
WHAT YOU WILL GET:
* Innovative & Fun Saturday Beach Workouts
* Weekly Workout Challenges
* Expert advice from your Exercise Physiologist Trainer
1) REGISTER:
* Complete Online Registration: CLICK HERE
* Or email christine@mummyliciousfitness.com.au/canada and a form will be emailed to you.
2) PAYMENT OPTIONS:
* Credit Card (call 0409 470 484 to process)
* Direct Debit $100 email Mummylicious Fitness – BSB 014-696 ACC: 527779444
* Weekly Direct Debit of $12.50 for 8 weeks CLICK HERE
You will receive confirmation of your placement in the Series by email.
Can’t wait to get this beach party started! Register NOW!