Post Natal Exercise

Mummylicious Fitness classes are uniquely designed outdoor fitness classes for mums and bubs. Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth.

Our focus is to help you regain or enhance your pre-pregnancy fitness levels through safe, effective strength and fat burning exercises.  The workouts are always innovative & challenging and will reward you with the self-confidence you deserve!

 
 
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