Blog

28 Day Challenge

28 Day Challenge – Starts October 11th! Join Us HERE

October 9, 2021

Book Your Women’s Health Physio

Why you need to see a Women’s Health Physio after having a baby… Today I decided to experience first-hand an appointment with our wonderful Women’s Health Physio partner Alison from Chevron Physio.  And although I was a little nervous, I was pleasantly surprised how comfortable and at ease she made me feel!   Fortunately for me, both…

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May 13, 2021

LOVE YOUR BODY Challenge

LOVE YOUR BODY! 8 Week Challenge Starts May 16th! Do you want to reduce your cravings, boost energy and motivation and cope better with stress? Then this challenge is for you! It will EDUCATE, MOTIVATE and ELEVATE you toward feeling alive and totally fabulous as you go about your mummy day. I’ll help you prioritise…

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May 5, 2021

Join the Oct Challenge

28 Day Challenge Starts Oct 11th! First Register Your Details:   Then Purchase Your Challenge:   :    

May 5, 2021

Gift Voucher

Need the perfect gift? Mummylicious Vouchers Available Now! Why not buy her or you the gift of health and happiness.  Mummylicious postnatal fitness programs are fantastic for mums who haven’t exercised in a while or who are looking to improve their already fit mummy bodies.  We cater to the needs of all fitness levels and…

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December 14, 2020

WE’RE HIRING!!

PT / Group Exercise Instructor Opportunity for an energetic superstar Personal Trainer with Group Exercise Instructor qualifications interested in outdoor postnatal fitness!!!  Come join the Mummylicious connection and get paid to workout! Mummylicious provides a unique and specialised training program for women at every stage of motherhood.  Our entertaining and dynamic classes promote wellness and positive self-esteem…

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October 18, 2020

We Want YOU!

WE WANT YOU BACK AT MUMMYLICIOUS!! Have you been a little unmotivated lately and need a little help to shed your holiday kilos? Well, work and children is no longer your excuse mumma!!  Quick night time workouts!!! It’s time to get serious and work that booty with me girl!    Don’t miss this NEW 8…

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February 11, 2020

Join Now!

BOOTYLICIOUS BOOTCAMP SIGN UP 1.  Complete our online Registration Form (new clients only) 2.  Make Payment with either option: Option 1: Submit FULL $80 UPFRONT PAYMENT….. Scan for payment processing of $80: Option 2: Register for Ezi Debit Weekly Direct Debit payments for 4 weeks (no cancellations and includes 5% fee) Click Here ➥Bootylicious Weekly Direct Debit  

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February 9, 2020

Black Friday Offer

****BLACK FRIDAY SPECIAL***** Join Now and Save 30%!!! It’s time for YOU to feel healthy and fabulous this Summer!! Purchase a 2 Month UNLIMITED Membership  Before Dec 3 and SAVE $80!!! That’s FIVE sessions per week for $24.50! INSPIRING * MOTIVATING * FUN * BABY FRIENDLY * LED BY EXERCISE PHYSIOLOGIST Great Christmas Gift Idea!!…

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November 29, 2019

The Simplest Learn to Run Program for Mums

0 to 5 k in 8 Weeks! Mums on the Run 8 Week Program REGISTER NOW   Never run before?  Or maybe you tried but were interrupted by injury, fatigue or lack of motivation? Well, you are not alone in your struggle to become a runner.  Running without an effective intensity progression for your changing…

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September 16, 2018