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Post Natal Exercise

Our exercise programs target the physiological effects and weaknesses caused by pregnancy and childbirth.

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Fun For Bub

Mummylicious helps make nature your gym and baby's playground.

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The small group format lets you spend quality time with your baby in the company of other great mums.

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Active & Healthy MumSafe ™ Pilates Pimpama
11:30 am - 12:15 pm
Thu
November 21, 2024
 
 

Baby Friendly & Flexible Fitness!

Bring your baby and join other mums just like you to experience our unique child friendly sessions in the best place on earth - Mother Nature’s gym! Mummylicious will help you regain strength, stamina and happiness through our soul filling, interactive and professionally guided workouts.  Try it for FREE! We guarantee you will love it!  Learn More

I first found Mummylicious on google. I was 7 weeks post-natal and desperate to lose my 20+kilos of baby weight. That was almost 6 months ago, in that time I have completed two 10km events, lost approx 12kg and gained much needed sanity! I could not have done it without Mummylicious.
Jane & Matilda
 
 
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